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Easiest Way to Make Quick Spiced Banana Carrot & Kale Muffins .. healthy, egg free

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Spiced Banana Carrot & Kale Muffins .. healthy, egg free.

Spiced Banana Carrot & Kale Muffins .. healthy, egg free

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, spiced banana carrot & kale muffins .. healthy, egg free. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Spiced Banana Carrot & Kale Muffins .. healthy, egg free is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Spiced Banana Carrot & Kale Muffins .. healthy, egg free is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have spiced banana carrot & kale muffins .. healthy, egg free using 14 ingredients and 20 steps. Here is how you cook it.

The ingredients needed to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:

  1. {Get 2 cup of all purpose flour or whole wheat flour.
  2. {Get 3/4 cup of packed brown sugar.
  3. {Take 2 1/4 tsp of baking powder.
  4. {Take 1/2 tsp of baking soda.
  5. {Prepare 1 tsp of ground cinnamon.
  6. {Make ready 1/2 tsp of ground nutmeg.
  7. {Prepare 1/2 tsp of salt.
  8. {Prepare 1/4 cup of canola oil.
  9. {Take 1 cup of 1% milk.
  10. {Make ready 1 3/4 oz of fresh kale (leaves only).
  11. {Make ready 3/4 cup of over ripe mashed banana.
  12. {Prepare 3/4 cup of grated/shaved carrot.
  13. {Make ready 1 cup of raisins.
  14. {Make ready 3/4 tsp of almond extract.

Steps to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:

  1. Preheat oven to 375°F.
  2. Prepare kale by rinsing in cold water and drying well..
  3. Remove stems from the leaves and discard the stems..
  4. Chop kale into small 1/4 inch pieces. Then weigh.. u should have about 1 3/4oz..
  5. Spray 6 jumbo muffin cups with baking spray..
  6. In a large bowl sift together all dry powdery ingredients..
  7. In a blender place milk, oil, almond extract and kale..
  8. "Pulse" a few times. Until blended but not pureed! U want chunks of kale!.
  9. Pour kale mix into a medium bowl. And wisk in mashed banana..
  10. Stir in carrots..
  11. Place raisins in a small bowl and cover with water. Place bowl in microwave and cook on high for 2.5 minutes..
  12. Let raisins rest in water for another 2 minutes and drain raisins well..
  13. Stir raisins into kale carrot mix..
  14. Pour the wet kale mix into the sifted dry ingredient bowl..
  15. Fold/stir together until just combined. Do not overmix!.
  16. Evenly Fill muffin cups to almost full..
  17. Bake 25-30 minutes or until toothpick inserted into center comes out clean..
  18. Remove from oven and let stand 5 minutes then remove to a wire rack for cooling..
  19. Serve warm or cool with or without butter..
  20. Enjoy!.

So that is going to wrap this up for this special food spiced banana carrot & kale muffins .. healthy, egg free recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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