Healthy khichdi. Khichdi is the ultimate all time comfort food. Plain Moong Dal Khichdi for Baby. Bajra khichdi was prepared for its added benefits like protein and fiber.
Khichdi Recipe – One Pot Healthy Moong Dal Khichdi. Khichdi recipe with step by step photos – delicious one-pot comfort meal of rice and moong lentils. Here's why you should eat it often. You can have Healthy khichdi using 12 ingredients and 3 steps. Here is how you cook that.
Ingredients of Healthy khichdi
- You need 1 cup of rice.
- It’s 1/2 cup of yellow dal.
- It’s 1/2 tsp of turmeric powder.
- It’s as per taste of Salt.
- You need 2 spoons of ghee.
- It’s 1/4 spoon of Mustard seeds.
- It’s 1/4 spoon of cumin seeds.
- Prepare 1 cup of chopped vegetables (cabbage,carrot, capsicum, boiled green peas,beans).
- You need as required of chopped coriander.
- Prepare 5-6 of curry Leaves.
- Prepare 2 of red chillies.
- Prepare 2 of green chillies.
Khichdi is probably India's version of the chicken soup. It is eaten when one is sick, has an upset stomach, needs some comfort. Healthy oats khichdi recipe with veggies is a perfect breakfast loaded with goodness of oats and veggies. The health benefits of khichdi, an Indian dish made of rice, lentils, & turmeric, include its ability to nourish the body, aid in digestion, & boost heart health.
Healthy khichdi step by step
- First, soak both rice and daal for 10 minutes. When cook in the pressure cooker with three vessels add turmeric powder and salt..
- Now take a pan and add ghee and then add mustard seeds cumin seeds and all chopped vegetables and cook well..
- Then add required salt and cooked khichdi after add khichdi not stir More. Then serve hot with chutney and kadhi..
Khichdi is an ancient Ayurvedic recipe which has been part of diet since ages. It is easy to digest But the truth is that Khichri is a straightforward and healthy preparation which nourishes the body and. Moong Dal Khichdi is a healthy and comforting meal made with rice and lentils. It's lightly seasoned, wholesome and good for you! It has a combination of pulse and cereal and has good quality proteins.